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Regular breast massage is gaining recognition as an important
part of a complete health regime. Both women and men can benefit
from massage of the chest wall or breast tissue as a preventive
treatment and for healing from specific conditions. Breast
massage helps increase circulation, move lymph, and decrease
swelling and stagnation in breast tissue. It can improve overall
breast tissue health and alleviate general discomforts, as
well as address the specific impact of pregnancy, breastfeeding,
cysts, surgery, and cancer treatments.
Breast massage is always done with respect for the client’s
comfort and privacy. The chest can stay completely covered
by sheets, or, if uncovered, only the specific area being
worked on is uncovered at any time. The massage therapist
always listens to the client, and changes or stops the massage
as needed to make sure the client is always comfortable both
physically and emotionally.
Self-massage of the breast tissue is a helpful part of personal
self-care, and I can teach you how to incorporate it into
your health regime.
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