Deep Tissue Massage
(Useful for: injury, chronic muscle tension, athletic competition)

Deep tissue massage works slowly into the deeper layers of muscle and connective tissue, to heal injuries or release chronic muscle tension. Deep tissue massage is used to treat chronically tight or overused tissues. It is also often used to treat sports injuries, or to help an athlete prepare for or recover from an event. It includes techniques such as trigger point therapy and cross-fibre frictions.